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31
DEC
2013

Stress Reduction: Living In The Present Moment

“The key to success is to focus our conscious mind on things we desire not things we fear.”  ~Brian Tracy The many benefits of living in the present moment are proven, and readily available. When you practice present moment living, the many stressors of the mind do...
18
DEC
2013

How You Can Choose To Have A Great Day: Techniques & Inspiration

How can you choose to have a great day? These techniques, tips and inspiration can get you started! Life is full of surprises. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, and frustration. But instead of letting...